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May 18, 2021
Stand Unshaken: 5 tips for Parenting in Difficult Times
A friend reached out to me recently to ask what support or advice I might offer for parents and children in India right now as they go...
Apr 5, 2021
Strengths-based Parenting
Sometimes, even without realizing it, we might be holding beliefs, ideas or expectations for ourselves or our for children that just...
Mar 26, 2021
Conscious Does Not Mean Perfect
4 Ways to Enjoy the Journey of Conscious Parenting Perfectionism and parenting are a tough combination and all too common in this age of...
Mar 22, 2021
5 Benefits of Community for the Conscious Parent
The pandemic has heightened what many felt was an increasing sense of separation and isolation in our world. Fewer young families live...
Mar 15, 2021
Learning to Be
“I distinctly remember that moment. It was the first time I had sat down in years.” A friend was telling me about a moment years earlier...
Mar 1, 2021
The Only Step Necessary
I shared this poem last week in the closing of our first Calm and Compassionate Parenting course and thought others might find it...
Feb 22, 2021
Environment Matters
This past week in the Calm and Compassionate Parenting group we explored the topic of environment and the many factors that can influence...
Feb 15, 2021
Cultivating Kindness
Someone recently gifted me this beautiful book by Charlie Mackesy from which the image above is an excerpt. The book is full of the same...
Jan 18, 2021
Intentional Parenting
Feeling frustrated? Tired? Overwhelmed? It might be time to pause and reflect... Where are you putting your energy? Even when we don't...
Jan 5, 2021
One Good Thing
How can I be calmer as a parent? How can I help my child be calmer? Sometimes cultivating qualities like calmness can feel like a really...
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