Strengths-based Parenting
Sometimes, even without realizing it, we might be holding beliefs, ideas or expectations for ourselves or our for children that just...
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- Mar 26, 2021
Conscious Does Not Mean Perfect
4 Ways to Enjoy the Journey of Conscious Parenting Perfectionism and parenting are a tough combination and all too common in this age of...
- Mar 22, 2021
5 Benefits of Community for the Conscious Parent
The pandemic has heightened what many felt was an increasing sense of separation and isolation in our world. Fewer young families live...
- Mar 15, 2021
Learning to Be
“I distinctly remember that moment. It was the first time I had sat down in years.” A friend was telling me about a moment years earlier...
- Mar 1, 2021
The Only Step Necessary
I shared this poem last week in the closing of our first Calm and Compassionate Parenting course and thought others might find it...
- Feb 22, 2021
Environment Matters
This past week in the Calm and Compassionate Parenting group we explored the topic of environment and the many factors that can influence...
- Feb 15, 2021
Cultivating Kindness
Someone recently gifted me this beautiful book by Charlie Mackesy from which the image above is an excerpt. The book is full of the same...
- Jan 18, 2021
Intentional Parenting
Feeling frustrated? Tired? Overwhelmed? It might be time to pause and reflect... Where are you putting your energy? Even when we don't...
- Jan 5, 2021
One Good Thing
How can I be calmer as a parent? How can I help my child be calmer? Sometimes cultivating qualities like calmness can feel like a really...
- Nov 24, 2020
Changing Habit takes Energy
Even though I know how important and helpful routines are, I have found it incredibly hard to create a sense of regularity for myself...
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