A friend reached out to me recently to ask what support or advice I might offer for parents and children in India right now as they go...

Sometimes, even without realizing it, we might be holding beliefs, ideas or expectations for ourselves or our for children that just...

4 Ways to Enjoy the Journey of Conscious Parenting Perfectionism and parenting are a tough combination and all too common in this age of...

The pandemic has heightened what many felt was an increasing sense of separation and isolation in our world. Fewer young families live...

“I distinctly remember that moment. It was the first time I had sat down in years.” A friend was telling me about a moment years earlier...

I shared this poem last week in the closing of our first Calm and Compassionate Parenting course and thought others might find it...

This past week in the Calm and Compassionate Parenting group we explored the topic of environment and the many factors that can influence...

Someone recently gifted me this beautiful book by Charlie Mackesy from which the image above is an excerpt. The book is full of the same...

Feeling frustrated? Tired? Overwhelmed? It might be time to pause and reflect... Where are you putting your energy? Even when we don't...

How can I be calmer as a parent? How can I help my child be calmer? Sometimes cultivating qualities like calmness can feel like a really...